I don't know about you but this is one thing that is very hard to say no to at restaurants because it's not something I can make a low carb version of at home. So when I stumbled upon this recipe I actually did jump for joy. Just made them tonight and they were fantastic.
Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts
Friday, July 13, 2012
Thursday, July 5, 2012
Garlic Parmesan Green Beans
So, green beans are delicious. They're a light veggie that's perfect for summer. Here is an easy way to glam them up and have a delectable green side for any meal.
Ingredients:
Fresh Green Beans (I buy pre-trimmed/pre-washed ones in my produce department)
Parmesan - Grated or Shredded
Garlic - Fresh or Garlic Powder
Butter
Olive Oil
Use a large skillet and fill it with about a half inch of water. Spread out your green beans in the skillet so they're mostly underwater. Steam the beans on med-high heat until they start turning dark green. Take a test bite to see if they're cooked. They should be kinda soft, but not soggy.
Drain the water, turn the heat to med-low and add about two teaspoons of olive oil. Add a tablespoon of butter, garlic to taste, sprinkle the parm on top, and stir. Once the cheese melts you're ready to serve.
I left off specific amounts for this recipe because you can really add as much garlic and cheese as you find delicious.
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| Tilapia filets and garlic parmesan green beans - an excellent pair. |
Ingredients:
Fresh Green Beans (I buy pre-trimmed/pre-washed ones in my produce department)
Parmesan - Grated or Shredded
Garlic - Fresh or Garlic Powder
Butter
Olive Oil
Use a large skillet and fill it with about a half inch of water. Spread out your green beans in the skillet so they're mostly underwater. Steam the beans on med-high heat until they start turning dark green. Take a test bite to see if they're cooked. They should be kinda soft, but not soggy.
Drain the water, turn the heat to med-low and add about two teaspoons of olive oil. Add a tablespoon of butter, garlic to taste, sprinkle the parm on top, and stir. Once the cheese melts you're ready to serve.
I left off specific amounts for this recipe because you can really add as much garlic and cheese as you find delicious.
Labels:
diet,
keto,
low carb,
paleo,
recipe,
side,
vegetable,
vegetarian,
veggie,
weight loss
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